Bookmark & Share Subscribe to Feed

Zen Habits

  • How to Get Back on Track with Motivation & Habits
    By Leo Babauta It happens to all of us: you are going strong with a project, with learning something new, with a new habit or two … and things go sideways. You get derailed. This is a critical junction. If you let yourself quit, all your time and e…
    - 4 days ago, 16 Aug 17, 7:57pm -
  • The Eternal Dilemma: Revenge or Forgiveness?
    By Leo Babauta It’s easy to get upset at someone who has hurt you — but what’s the best way to get them back? What kind of revenge, served cold perhaps, can you dream up? I recently had someone write to me about this: “Recently one of my fami…
    - 11 days ago, 8 Aug 17, 9:05pm -
  • New Course: The Magic of Forming New Relationships
    By Leo Babauta It can be really difficult when you aren’t good at talking to people, at making friends, or at dating. It can stress you out, get you down, make your life harder. I consider myself an introvert, but I’ve made a concerted effort in…
    - 15 days ago, 5 Aug 17, 2:42am -
  • Becoming Strong & Healthy as a Vegan
    By Leo Babauta As a vegan for the last five years (and veg for a decade), I’ve learned a bit about being healthy and strong on plants. For those who would like to learn about it, I’m offering this guide (as a non-expert fellow learner). I had a r…
    - 22 days ago, 28 Jul 17, 9:13pm -
  • The Secret to Interpersonal Happiness
    By Leo Babauta As much as we desire being connected to others — good friendships, a wonderful romantic relationship, close family members — this connection always comes at a cost. We get frustrated by other people. You know it’s true. You might…
    - 26 days ago, 24 Jul 17, 10:20pm -
  • The 4 Keys to Learning Anything
    By Leo Babauta I’ve been studying how to learn, as I try to teach myself new skills … and absolutely love learning new things. But I keep running up against a few key problems: Becoming overwhelmed. The more you learn, the more you see there is t…
    - 33 days ago, 18 Jul 17, 7:03pm -
  • The Mindfulness of Pure Experience
    By Leo Babauta Dropping any story or narrative in your head about what’s happening right now … what are the sensations you’re feeling at this moment? What are you smelling, tasting, feeling, hearing, seeing? What colors, textures, qualities of…
    - 37 days ago, 14 Jul 17, 1:30pm -
  • 5 Ways to Simplify Today
    By Leo Babauta Living a life of simplicity can be a beautiful thing. But simplifying itself can seem like an overwhelming process. So I recommend simplicity in your simplifying. Instead of trying to simplify your whole life, tossing out all your clut…
    - 40 days ago, 10 Jul 17, 8:54pm -

Lifehack.org

  • newAnxiety Symptoms That Many People Overlook
    “Anxious” is a word with two faces. Sometimes it means eager excitement. “I’m anxious to see you!” we say, as...The post Anxiety Symptoms That Many People Overlook appeared first on Lifehack.
    - 2 days ago, 18 Aug 17, 11:00am -
  • new10 Best Pillows To Choose For A Good Night Sleep
    Stress is an ever-present part of modern life. Getting a good night of sleep is more important than ever. If...The post 10 Best Pillows To Choose For A Good Night Sleep appeared first on Lifehack.
    - 2 days ago, 18 Aug 17, 10:29am -
  • newProductivity Lessons from the Giants: Zuckerberg, Gates, Nadella, and Buffett
    Being productive is more than just sitting at a desk and working. We’re at an age where everyone is more...The post Productivity Lessons from the Giants: Zuckerberg, Gates, Nadella, and Buffett appeared first on Lifehack.
    - 2 days ago, 18 Aug 17, 10:00am -
  • How a Lot of People Misunderstand Unconditional Love
    Unconditional love doesn’t happen right away. At the beginning of a romantic relationship, a ton of superficial factors come into...The post How a Lot of People Misunderstand Unconditional Love appeared first on Lifehack.
    - 3 days ago, 17 Aug 17, 2:00pm -
  • How Long Term Relationship Couples Keep Their Passion For Sex
    Long passionate kisses. Ripping off each other’s clothes. Frequent sex. Trying multiple new sex positions. Not able to keep your...The post How Long Term Relationship Couples Keep Their Passion For Sex appeared first on Lifehack.
    - 3 days ago, 17 Aug 17, 1:33pm -
  • 10 Clever Kitchen Gadgets You Don't Even Know Exist
    Traditional kitchen gadgets are useful, but boring. Cooking and being in the kitchen doesn’t have to be a serious business....The post 10 Clever Kitchen Gadgets You Don’t Even Know Exist appeared first on Lifehack.
    - 3 days ago, 17 Aug 17, 12:00pm -
  • Does a Romantic Candle Lit Dinner Help To Drive Better Sex?
    Sunset picnics on the beach. Romantic candle lit dinners. Lovers feeding each other chocolate fondue. It seems like there is...The post Does a Romantic Candle Lit Dinner Help To Drive Better Sex? appeared first on Lifehack.
    - 3 days ago, 17 Aug 17, 11:03am -
  • How to Say No When You Feel You Can Only Say Yes
    For years, I was a serial people pleaser. Known as someone who would step up, I would gladly make time...The post How to Say No When You Feel You Can Only Say Yes appeared first on Lifehack.
    - 3 days ago, 17 Aug 17, 11:00am -

Technology Review

Loading...