Smiling middle-aged woman with long dark hair, with text overlay showing pTau-217 level at 0.18 pg/mL.
Smiling woman with short dark hair in front of large green leaves with colorful wave overlay and text reading 'Energy Optimal'.
Smiling man with beard in front of a stone wall background with overlay text reading 'Processing speed 85'.

Take control of your brain health

Think sharper today. Prevent dementia tomorrow. A no-cost, science-backed system for better brain health, with coaching often $0 with insurance.

Coaching often covered by employer sponsored insurance
Medicare coverage coming soon
Smiling middle-aged woman with long dark hair, with text overlay showing pTau-217 level at 0.18 pg/mL.
Smiling woman with short dark hair in front of large green leaves with colorful wave overlay and text reading 'Energy Optimal'.
Smiling man with beard in front of a stone wall background with overlay text reading 'Processing speed 85'.

Nearly 1 in 2 dementia cases
‍ can be prevented

A 2024 Lancet Commission report determined that 45% of dementia cases are potentially preventable by addressing modifiable risk factors.

Apolipoprotein B
Ferritin
Processing Speed
Omega 3
Triglycerides
Monocytes
Homocysteine
Insulin
Uric acid
Vitamin B12
Apolipoprotein B
Ferritin
Processing Speed
Omega 3
Triglycerides
Monocytes
Homocysteine
Insulin
Uric acid
Vitamin B12
TSH
Lipoprotein (a)
Folate
Gut health
RDW
Energy
Mood
Physical function
pTau-217
HSV-1 / HSV-2
Toxins
Processing Speed
TSH
Lipoprotein (a)
Folate
Gut health
RDW
Energy
Mood
Physical function
pTau-217
HSV-1 / HSV-2
Toxins
Processing Speed
Folate
MCV
Lipoprotein (a)
Vitamin D
APOE genetics
Physical function
TSH
Executive Function
Omega 3
hs-CRP
Folate
MCV
Lipoprotein (a)
Vitamin D
APOE genetics
Physical function
TSH
Executive Function
Omega 3
hs-CRP
Energy
Toxins
Triglycerides
hs-CRP
Insulin
Memory
Gut health
Executive Function
Mood
Ferritin
Energy
Toxins
Triglycerides
hs-CRP
Insulin
Memory
Gut health
Executive Function
Mood
Ferritin

How BetterBrain empowers you

Performance

Enhance processing speed, memory, and focus. Target the root-causes of brain fog and mental fatigue

Smiling older man with gray hair and beard outdoors during sunset, with a graphic showing processing speed of 85.

Prevention

Reduce the risk of dementia and protect your brain from decline.

Smiling middle-aged woman outdoors with illuminated hair and a transparent overlay showing pTau-217 level at 0.18 pg/mL.

Lifelong Well-Being

Enjoyment, meaning, and independence your whole life

Woman practicing yoga outdoors at sunset with an inset graphic showing an energy chart labeled 'Energy Optimal'.

How it works

Step 1

Understand

Test what matters for your brain across 10 body systems in a single dashboard.

Step 2

Plan

Get a personalized action plan ranked by impact, matched to your biology and budget.

Step 3

Act

Human coaches plus 24/7 AI to keep you on track. Vetted products curated for you.

Step 1

Understand

Test what matters for your brain across 10 body systems in a single dashboard.

Step 2

Plan

Get a personalized action plan ranked by impact, matched to your biology and budget.

Step 3

Act

Human coaches plus 24/7 AI to keep you on track. Vetted products curated for you.

Choose your brain health program

Self-Directed
Self pay
$0
Cash pay
$0

Explore at your own pace

brain health assessment
expert consultation

75-minute Consultation

Precision care from a precision specialist
Experts in brain health

Certified experts with a deep background in preventive neurology, all yours for 75 minutes.

No one-size-fits-all

Choose between a 1:1 coaching session or receive a detailed health report that includes interpretation and health recommendations - no interaction needed.

Working alongside your doctor

We don’t replace your doctor. We help you navigate the clinical and non-clinical actions to take for your brain health.

Personalized protocols
expert consultation

75-minute Consultation

Precision care from a precision specialist
Experts in brain health

Certified experts with a deep background in preventive neurology, all yours for 75 minutes.

No one-size-fits-all

Choose between a 1:1 coaching session or receive a detailed health report that includes interpretation and health recommendations - no interaction needed.

Working alongside your doctor

We don’t replace your doctor. We help you navigate the clinical and non-clinical actions to take for your brain health.

Best brain health research, simplified
expert consultation

75-minute Consultation

Precision care from a precision specialist
Experts in brain health

Certified experts with a deep background in preventive neurology, all yours for 75 minutes.

No one-size-fits-all

Choose between a 1:1 coaching session or receive a detailed health report that includes interpretation and health recommendations - no interaction needed.

Working alongside your doctor

We don’t replace your doctor. We help you navigate the clinical and non-clinical actions to take for your brain health.

Upload your own labs for analysis
expert consultation

75-minute Consultation

Precision care from a precision specialist
Experts in brain health

Certified experts with a deep background in preventive neurology, all yours for 75 minutes.

No one-size-fits-all

Choose between a 1:1 coaching session or receive a detailed health report that includes interpretation and health recommendations - no interaction needed.

Working alongside your doctor

We don’t replace your doctor. We help you navigate the clinical and non-clinical actions to take for your brain health.

24/7 access to BeBe, your AI coach
expert consultation

75-minute Consultation

Precision care from a precision specialist
Experts in brain health

Certified experts with a deep background in preventive neurology, all yours for 75 minutes.

No one-size-fits-all

Choose between a 1:1 coaching session or receive a detailed health report that includes interpretation and health recommendations - no interaction needed.

Working alongside your doctor

We don’t replace your doctor. We help you navigate the clinical and non-clinical actions to take for your brain health.

Blueprint
With insurance
$89
Cash pay
$399

Initial assessment & action planning

Advanced biomarker & cognitive testing
expert consultation

75-minute Consultation

Precision care from a precision specialist
optional genetic
Experts in brain health

Certified experts with a deep background in preventive neurology, all yours for 75 minutes.

No one-size-fits-all

Choose between a 1:1 coaching session or receive a detailed health report that includes interpretation and health recommendations - no interaction needed.

Working alongside your doctor

We don’t replace your doctor. We help you navigate the clinical and non-clinical actions to take for your brain health.

up to 90-minute expert consultation
expert consultation

75-minute Consultation

Precision care from a precision specialist
optional genetic
Experts in brain health

Certified experts with a deep background in preventive neurology, all yours for 75 minutes.

No one-size-fits-all

Choose between a 1:1 coaching session or receive a detailed health report that includes interpretation and health recommendations - no interaction needed.

Working alongside your doctor

We don’t replace your doctor. We help you navigate the clinical and non-clinical actions to take for your brain health.

Personalized & practical action plan
expert consultation

75-minute Consultation

Precision care from a precision specialist
optional genetic
Experts in brain health

Certified experts with a deep background in preventive neurology, all yours for 75 minutes.

No one-size-fits-all

Choose between a 1:1 coaching session or receive a detailed health report that includes interpretation and health recommendations - no interaction needed.

Working alongside your doctor

We don’t replace your doctor. We help you navigate the clinical and non-clinical actions to take for your brain health.

Unlimited SMS & AI support
expert consultation

75-minute Consultation

Precision care from a precision specialist
optional genetic
Experts in brain health

Certified experts with a deep background in preventive neurology, all yours for 75 minutes.

No one-size-fits-all

Choose between a 1:1 coaching session or receive a detailed health report that includes interpretation and health recommendations - no interaction needed.

Working alongside your doctor

We don’t replace your doctor. We help you navigate the clinical and non-clinical actions to take for your brain health.

Optional pTau and genetic testing
Additional cost
expert consultation

75-minute Consultation

Precision care from a precision specialist
optional genetic
Experts in brain health

Certified experts with a deep background in preventive neurology, all yours for 75 minutes.

No one-size-fits-all

Choose between a 1:1 coaching session or receive a detailed health report that includes interpretation and health recommendations - no interaction needed.

Working alongside your doctor

We don’t replace your doctor. We help you navigate the clinical and non-clinical actions to take for your brain health.

Coaching Program
With insurance
$0
Cash pay
$1,499

Structured 90-day coaching program

90 days of coaching, up to weekly
expert consultation

75-minute Consultation

Precision care from a precision specialist
optional genetic
Experts in brain health

Certified experts with a deep background in preventive neurology, all yours for 75 minutes.

No one-size-fits-all

Choose between a 1:1 coaching session or receive a detailed health report that includes interpretation and health recommendations - no interaction needed.

Working alongside your doctor

We don’t replace your doctor. We help you navigate the clinical and non-clinical actions to take for your brain health.

Dedicated 1-on-1 coach relationship
expert consultation

75-minute Consultation

Precision care from a precision specialist
optional genetic
Experts in brain health

Certified experts with a deep background in preventive neurology, all yours for 75 minutes.

No one-size-fits-all

Choose between a 1:1 coaching session or receive a detailed health report that includes interpretation and health recommendations - no interaction needed.

Working alongside your doctor

We don’t replace your doctor. We help you navigate the clinical and non-clinical actions to take for your brain health.

Holistic focus across 10 systems & 11 practices
expert consultation

75-minute Consultation

Precision care from a precision specialist
optional genetic
Experts in brain health

Certified experts with a deep background in preventive neurology, all yours for 75 minutes.

No one-size-fits-all

Choose between a 1:1 coaching session or receive a detailed health report that includes interpretation and health recommendations - no interaction needed.

Working alongside your doctor

We don’t replace your doctor. We help you navigate the clinical and non-clinical actions to take for your brain health.

Personalized & practical action plan
expert consultation

75-minute Consultation

Precision care from a precision specialist
optional genetic
Experts in brain health

Certified experts with a deep background in preventive neurology, all yours for 75 minutes.

No one-size-fits-all

Choose between a 1:1 coaching session or receive a detailed health report that includes interpretation and health recommendations - no interaction needed.

Working alongside your doctor

We don’t replace your doctor. We help you navigate the clinical and non-clinical actions to take for your brain health.

Optional advanced biomarker testing
Additional cost
expert consultation

75-minute Consultation

Precision care from a precision specialist
optional genetic
Experts in brain health

Certified experts with a deep background in preventive neurology, all yours for 75 minutes.

No one-size-fits-all

Choose between a 1:1 coaching session or receive a detailed health report that includes interpretation and health recommendations - no interaction needed.

Working alongside your doctor

We don’t replace your doctor. We help you navigate the clinical and non-clinical actions to take for your brain health.

What's covered for me?

The science behind BetterBrain

Emerging brain science offers more good news than most realize

Fact

You can dramatically improve your brain health

Science now shows that through a personalized set of interventions, you can immediately improve your cognitive performance and significantly reduce your risk of dementia.

Learn more about the science
Fact

BetterBrain is grounded in the science of The Stimulated Mind

Written by our Chief Science Officer, Dr. Tommy Wood. Every client receives two copies: one to keep, and one to share.

Learn more about the science

BetterBrain's
clinical advisors

BetterBrain is continually evolving with expert-led, science-driven insights

Tommy Wood, MD, PhD

Chief Science Officer

Tommy Wood, MD, PhD
Chief Science Officer | Author of The Stimulated Mind

Dr. Tommy Wood is a world-leading brain health researcher and author of The Stimulated Mind (in stores March 2026). He serves as Associate Professor of Neuroscience and Pediatrics at the University of Washington, where his laboratory focuses on brain health across the lifespan. Tommy earned degrees from Cambridge (Biochemistry), Oxford (Medicine), and Oslo (PhD in Physiology and Neuroscience). Beyond his academic work, Tommy has spent over a decade as a performance consultant for professional athletes, including Olympians, world champions, and Formula 1 drivers. His book introduces the 3-S Model (Stimulus, Support, and Supply), a framework for what the brain needs to thrive at any age.

‍

Craig Tanio, MD, FACP

Craig Tanio, MD, FACP

Dr. Tanio is trained in internal medicine, brain health, longevity, and precision medicine. As co-founder of Rezilir Health, he leads a clinical team treating complex chronic conditions such as cognitive decline, neurodegenerative disorders, Long Covid, autoimmune diseases, ME/CFS, and environmentally acquired illnesses. His approach emphasizes identifying root causes and providing practical, evidence-based care, drawing from multiple medical disciplines and aligning with patients' values and preferences.He holds a BA in Political Science from UCLA, an M.D. from UCSF, and an MBA from the Wharton School. He completed his residency and fellowship at the University of Pennsylvania, where he served as Chief Medical Resident and was a Robert Wood Johnson Clinical Scholar. Dr. Tanio is board certified in internal and functional medicine and has trained in several functional protocols.He is a co-investigator in the Evanthea Research Study, which explores reversing cognitive decline through precision medicine, and leads studies on real-world outcomes for patients with cognitive decline and ME/CFS. His leadership roles have included serving as Chief Medical Officer of ChenMed, a multi-state group practice for Medicare Advantage patients, a Partner at McKinsey & Company and Chairman of the Maryland Health Care Commission. He is also on the faculty at Johns Hopkins and Nova Southeastern University and is a member of the Alpha Omega Alpha Medical Honor Society.

Jordan Glenn, PhD

Jordan Glenn, PhD

Starting from his time at Omada Health, he has developed a diverse background in the digital health space where he has used his aging expertise in exercise, nutrition, and behavior change to focus on disease states such as diabetes, cardiovascular disease, and now Alzheimer’s and dementia.As Neurotrack’s Chief Science Officer, Jordan leads the company’s scientific development and validation pipeline, while informing the company's business development/ partnerships. He also holds an academic dual-appointment at the University of Arkansas and has been authored on over 100 scientific publications. He is also the primary investigator on the DC-MARVEL project, which is the first study ever to investigate the effects of fully remote, digital health coaching on Alzheimer’s disease risk.Jordan holds a PhD with specializations in exercise physiology, gerontology, and nutrition from the University of Arkansas.

Ben Rein, PhD

Ben Rein, PhD

Dr. Ben Rein is a neuroscientist and science educator whose research focuses on the neurobiology of social interactions. He has published over 20 scientific papers about the neuroscience of empathy, the genetic basis of autism, and how brain cell communication regulates social interactions. His research has received awards from the NIH, Society for Neuroscience, and Sigma Xi. Outside the lab, Ben creates educational videos on research, neuroscience basics, and debunks misinformation for his audience of >1 million followers. His videos have received over 60 million views, been featured on major media outlets (ABC News, Good Morning America), and have won awards from the National Academies of Science, AAAS, Society for Neuroscience, and Stanford. Ben serves as Chief Science Officer of the Mind Science Foundation and is an Adjunct Lecturer at Stanford. He has been a scientific consultant for over 35 companies and foundations. He is also a contributing editor at OpenMind Magazine and the Founder of the Aspiring Scientists Coalition, an organization providing free guidance for students in 75+ countries.

Now introducing advanced testing

New research is revealing how certain biomarkers can provide deeper insights on your brain's health

pTau 217
A blood test to measure the levels of amyloid accumulation in the brain. Understanding your baseline can help you make informed decisions
Learn more about pTau-217
APOE
A gene that influences (but doesn't determine) Alzheimer's risk. Knowing your variant can help prioritize which lifestyle factors to focus on
Learn more about ApoE
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Faster, cheaper, better: the rise of blood tests for Alzheimer’s
Blood Biomarkers to Detect Alzheimer Disease in Primary Care and Secondary Care
A Blood Test Accurately Diagnosed Alzheimer’s 90% of the Time, Study Finds
Signs of Alzheimer’s were everywhere - then his brain improved
Biomarker Changes during 20 Years Preceding Alzheimer’s Disease
Alzheimer's Biomarkers Show Tantalizing Hint at Utility for Tracking Prevention
Highly accurate blood test for Alzheimer’s disease is similar or superior to clinical cerebrospinal fluid tests

Why our clients love us

"Within  3 months, I was able to completely change my bloodwork"

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“BetterBrain helped me cut through the noise and focus on what actually works.”

- Amy

“BetterBrain exceeded our expectations—4X the information we were looking for. It changed so much in my life.”

- Cara

"BetterBrain made it so easy to assess my risk & formulate a plan"

“I finally have a sense of control and stopped feeling hopeless about my brain health.”

- Sandra

“Incredible value. Unique access to cutting-edge science for your brain health.”

- Victoria

"They had the answer to every crazy question I had and the science to back it up"

Why our clients
‍love us

"Within  3 months, I was able to completely change my bloodwork"

Kim

BetterBrain member since 2023

“BetterBrain helped me cut through the noise and focus on what actually works.”

Amy

BetterBrain member since 2023

“BetterBrain exceeded our expectations—4X the information we were looking for. It changed so much in my life.”

Cara

BetterBrain member since 2023

"BetterBrain made it so easy to assess my risk & formulate a plan"

Ana

BetterBrain member since 2023

“Incredible value. Unique access to cutting-edge science for your brain health.”

Victoria

BetterBrain member since 2023

“I finally have a sense of control and stopped feeling hopeless about my brain health.”

Sandra

BetterBrain member since 2023

"They had the answer to every crazy question I had and the science to back it up"

Amy

BetterBrain member since 2023

Get started